Posts tagged: a

Now To How To Soothe Out Angst – a Head-Cleaners Hypnosis CD For Reduction of Anxiousness, Stress and Depression

By , August 19, 2013 10:19 pm

Now To How To Soothe Out Angst - a Head-Cleaners Hypnosis CD For Reduction of Anxiousness, Stress and Depression

Now To How To Soothe Out Angst - a Head-Cleaners Hypnosis CD For Reduction of Anxiousness, Stress and Depression Rating:
List Price: unavailable
Sale Price: Too low to display.
Availability: unspecified

Product Description

Effective, empowering hypnotic imageries, observations and suggestions to soothe out angst (a persistent, gloomy, anxious feeling) and feelings of anxiety, depression or stress. Creatively crafted hypnosis for establishing an enduring sense of hope, resiliency and faith in one's self and one's life and a lasting sense that life is manageable and meaningful even when things have been relentlessly stressful. Permissive, indirect suggestions soothe away anxiousness, gloominess, depressive outlook, stress, upset, distress and stress. Written and whisper-spoken in soothing, soft, deep bass tones by a clinical psychologist with 20+ years experience in using hypnosis recordings as a part of the treatment of anxieties, urges, behaviors, anger, depression, hopelessness, attitudes, appetites and anger. The dual voice presentation format (headphones very much recommended) weaves together two similar but different hypnotic recordings -- one presented in each of the two stereo channels and each a hypnotic weaving of images and ideas within sentences divided into words and phrases -- for a more entrancing, potent, hypnotic experience with subliminal effects. (This recording is really three hypnosis CDs in one -- one in each channel and one that is the two intertwined.) For adolescents and adults. Approximate length 40 minutes.

Details

  • Whisper-spoken, soothing-soft, deep bass tones
  • Creatively crafted by a clinical psychologist with 20+ years experience
  • Practical, logical, cognitive-behavioral, strengths-based suggestions
  • Indirect, permissive, Ericksonian-style strategic suggestions
  • Dual-voice, dual induction stereo presentation

Technorati Tags: , , , , , , , , , , , , , , , , ,

    'No new videos.'

Overcoming Your Eating Disorders: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder Workbook (Treatments That Work)

By , July 30, 2013 11:17 pm

Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)

Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work) Rating:
List Price: $38.95
Sale Price: $34.06
Availability: Usually ships in 24 hours
Eligible For Free Shipping

Product Description

If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you know how hard it can be to change your problem behaviors surrounding food and eating. However, with the right tools and support, you can overcome your disorder and return to a healthy way of life.Based on the principles of Cognitive-Behavioral Therapy, the program described in this newly revised and updated workbook will teach you the skills you need to overcome your eating disorder and establish healthy habits. Through daily self-monitoring, you will learn to regularize you eating and expand the variety of foods that you consume. This will help you maintain a healthy weight and will reduce your desire to binge and purge. You will also learn techniques for solving problems, challenging your negative thoughts, and addressing your concerns about weight and shape. Use the workbook to share information with friends and loved ones so they can support and encourage you throughout the treatment process. When used in conjunction with visits to a qualified mental health professional, this workbook will help you realize the triggers for your disordered eating habits. Once you are able to identify them, you can eliminate them. At the end of treatment, we fully expect that you will have reduced the number of your binge eating and purging episodes, improved your body image, and gained a sense of mastery and control over your eating.TreatmentsThat WorkTM represents the gold standard of behavioral healthcare interventions!- All programs have been rigorously tested in clinical trials and are backed by years of research- A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date- Our books are reliable and effective and make it easy for you to provide your clients with the best care available- Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated- A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources- Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Details

No features available.

Technorati Tags: , , , , , , , , , , , , , , , , ,

    'No new videos.'

The Anxiety Cure for Kids: A Guide for Parents

By , July 29, 2013 3:13 pm

The Anxiety Cure for Kids: A Guide for Parents and Children

The Anxiety Cure for Kids: A Guide for Parents and Children Rating:
List Price: $14.95
Sale Price: $17.88
Availability: unspecified

Product Description

The up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt—these are classic symptoms of anxiety in children. Using kid-friendly concepts and real-life examples, this reassuring guide helps adults and children understand the powerful ways in which anxiety works and how to overcome its negative effects. This revised edition includes all-new chapters on food phobia; the relationship between anxiety and other illnesses and problems such as ADHD, depression, and autism; and anxiety in teens.   The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety. By making changes little by little, any child with anxiety can get well and stay well. Provides up-to-date, practical guidance for helping both younger children and teenagers deal with anxiety issues Shows how to recognize the symptoms of anxiety, evaluate a child's need for medication and/or therapy, assess the role of the family in anxiety disorders, and take concrete steps to find solutions Explains how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem Addresses a range of anxiety disorders, such as food phobia and anxieties about terrorism, as well as the relationship between anxiety and other illnesses Also includes advice that can be used by teachers, coaches, doctors, therapists, school nurses, and others who work with anxious kids

Details

No features available.

Technorati Tags: , , , , , , ,

    'No new videos.'

Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents

By , July 26, 2013 10:47 pm

Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents

Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents Rating:
List Price: $17.99
Sale Price: $7.90
Availability: Usually ships in 24 hours
Eligible For Free Shipping

Product Description

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis.Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites.Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip.

Details

No features available.

Technorati Tags: , , , , , , , , , , , , , , ,

    'No new videos.'

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty

By , July 10, 2013 4:13 pm

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty Rating:
List Price: $16.00
Sale Price: $56.92
Availability: unspecified

Product Description

Draws on the author's work at the Philadelphia Anxiety and Agoraphobia Treatment Center to discuss the exercises and activities that have enabled his patients to make breakthroughs in coping with their disorders, outlining a self-guided version of the program that blends multiple treatment avenues and focuses on relapse prevention and recovery. Reprint.

Details

No features available.

Technorati Tags: , , , , , , , , , , , ,

    'No new videos.'

Eating the Moment: Mindful Practices to Overcome Overeating One Meal at a Time 141

By , May 8, 2013 12:36 am

Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time

Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time Rating:
List Price: $18.95
Sale Price: $5.71
Availability: Usually ships in 24 hours
Eligible For Free Shipping

Product Description

Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no wonder that most diets fail. But mindless eating can lead to health problems, obesity, and a feeling that you've lost control. Eating the Moment offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions. You won't find any start dates, dieting tips, or meal plans in this book, just practical and meaningful exercises to help you end mindless eating and begin nourishing yourself in healthy and fulfilling ways. Visit the author's blog at: http://www.eatingthemoment.com/mindstream/ or keep a food journal with the mindful eating tracker: http://www.eatingthemoment.com/mindfulness-tracker/

Details

  • Used Book in Good Condition

Technorati Tags: , , , , , , , , , , , , ,

    'No new videos.'

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

By , April 24, 2013 1:50 pm

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life Rating:
List Price: $12.95
Sale Price: $6.34
Availability: Usually ships in 24 hours
Eligible For Free Shipping

Product Description

The reissue of a classic in healthy living, with more than 300,000 copies sold! Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all.Overcoming Overeating will show you how to:Give up dieting foreverEat from true stomach hunger instead of "mouth hunger"Stop overeating and lose weight naturallyMove beyond a preoccupation with eating and weight in order to live a more satisfying life

Details

  • Used Book in Good Condition

Technorati Tags: , , , , , , , , , , , , , ,

    'No new videos.'

Compulsive Acts: A Psychiatrist’s Tales of Ritual and Obsession

By , April 7, 2013 8:50 am

Compulsive Acts: A Psychiatrist's Tales of Ritual and Obsession

Compulsive Acts: A Psychiatrist's Tales of Ritual and Obsession Rating:
List Price: $85.00
Sale Price: $34.99
Availability: Usually ships in 1-2 business days

Product Description

In this compelling book, we meet a man who can't let anyone get within a certain distance of his nose, two kleptomaniacs from very different walks of life, an Internet addict who chooses virtual life over real life, a professor with a dangerous gambling habit, and others with equally debilitating compulsive conditions. Writing with compassion, humor, and a deft literary touch, Elias Aboujaoude, an expert on obsessive compulsive disorder and behavioral addictions, tells stories inspired by memorable patients he has treated, taking us from initial contact through the stages of the doctor-patient relationship. Into these interconnected vignettes Aboujaoude weaves his own personal experiences while presenting up-to-date, accessible medical information. Rich in both meaning and symbolism, Compulsive Acts is a journey of personal growth and hope that illuminates a fascinating yet troubling dimension of human experience as it explores a group of potentially disabling conditions that are too often suffered in silence and isolation.

Details

No features available.

Technorati Tags: , , , , , , , ,

    'No new videos.'

Life in Rewind: The Story of a Young Courageous Man Who Persevered Over OCD and the Harvard Doctor Who Broke All the Rules to Help Him

By , April 3, 2013 2:21 am

Life in Rewind: The Story of a Young Courageous Man Who Persevered Over OCD and the Harvard Doctor Who Broke All the Rules to Help Him

Life in Rewind: The Story of a Young Courageous Man Who Persevered Over OCD and the Harvard Doctor Who Broke All the Rules to Help Him Rating:
List Price: unavailable
Sale Price: $15.92
Availability: Usually ships in 1-2 business days

Product Description

No description available.

Details

No features available.

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , ,

    'No new videos.'

Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (Guilford Self-Help Workbook)

By , March 6, 2013 5:11 pm

Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)

Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series) Rating:
List Price: $21.95
Sale Price: $17.14
Availability: Usually ships in 24 hours
Eligible For Free Shipping

Product Description

Just imagine: No more obsessional thoughts and compulsive behaviors. No more planning your day around avoiding certain situations. You can get over OCD--and join the thousands of people who are living freer, happier lives thanks to the clinically proven strategies in this book. Noted OCD specialist Dr. Jonathan Abramowitz provides the information, support, and practical tools you need to: *Understand your obsessions, compulsions, and rituals *Develop a customized action plan *Take gradual steps to safely confront--and master--the situations you avoid *Find relief from intrusive thoughts, no matter how distressing *Overcome compulsive urges *Reduce anxiety and improve your relationships Based on cognitive-behavioral therapy, the most effective treatment for OCD, the workbook’s carefully sequenced exercises are illustrated with detailed examples. Ready to get over OCD? Your journey starts here.Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Details

  • Used Book in Good Condition

Technorati Tags: , , , , , , , , , , , ,

    'No new videos.'

Panorama theme by Themocracy