Category: CreateSpace Independent Publishing Platform

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

By , April 24, 2013 1:50 pm

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life Rating:
List Price: $12.95
Sale Price: $8.96
Availability: Usually ships in 24 hours
Eligible For Free Shipping

Product Description

The reissue of a classic in healthy living, with more than 300,000 copies sold! Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all.Overcoming Overeating will show you how to:Give up dieting foreverEat from true stomach hunger instead of "mouth hunger"Stop overeating and lose weight naturallyMove beyond a preoccupation with eating and weight in order to live a more satisfying life

Details

  • Used Book in Good Condition

Technorati Tags: , , , , , , , , , , , , , ,

    'No new videos.'

Panorama theme by Themocracy