Category: Berkley Trade

Food: The Good Girl’s Drug: How to Stop Using Food to Control Your Feelings

By , July 30, 2013 1:25 pm

Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings

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Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

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  • Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty

By , July 10, 2013 4:13 pm

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty

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List Price: $16.00
Sale Price: $61.95
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Draws on the author's work at the Philadelphia Anxiety and Agoraphobia Treatment Center to discuss the exercises and activities that have enabled his patients to make breakthroughs in coping with their disorders, outlining a self-guided version of the program that blends multiple treatment avenues and focuses on relapse prevention and recovery. Reprint.

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